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Omni Wellness offers massage therapy, deep tissue massage, and much more in Dallas, Texas. Experience soothing and therapeutic treatments designed to relax and heal your body. Book your appointment today!

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Omni Wellness

A customized therapeutic session designed to release tension, improve mobility, and restore balance. Techniques are tailored to your body’s needs for deep relief, relaxation, and overall well-being.

A focused recovery session that includes customized deep tissue techniques, assisted stretch therapy, trigger point release, cupping, and myofascial tools like scraping—ideal for addressing specific areas of pain, tension, or limited mobility.

Cupping Therapy: A suction-based technique that helps increase blood flow, reduce muscle tension, and promote recovery in tight or overworked areas.

Scraping (IASTM): Uses a specialized tool to break up fascial restrictions and improve tissue mobility, often reducing stiffness and promoting healing.

Trigger Point Therapy: Targets tight knots and referred pain patterns with focused pressure to release tension and restore normal muscle function.

Assisted Stretch Therapy: Guided stretching techniques that improve flexibility, joint mobility, and posture—especially helpful for reducing stiffness and preventing injury.

Deep Tissue Techniques: Firm, focused pressure applied to deeper muscle layers to relieve chronic tension, release adhesions, and improve movement quality.


30-Minute Bodywork Session

A comprehensive session that starts with a movement exam, including posture analysis, strength testing, and range of motion assessment. Followed by a personalized bodywork treatment using deep tissue techniques, assisted stretching, trigger point release, cupping, and scraping to improve flexibility, mobility, and overall recovery.

Cupping Therapy: A suction-based technique that helps increase blood flow, reduce muscle tension, and promote recovery in tight or overworked areas.

Scraping (IASTM): Uses a specialized tool to break up fascial restrictions and improve tissue mobility, often reducing stiffness and promoting healing.

Trigger Point Therapy: Targets tight knots and referred pain patterns with focused pressure to release tension and restore normal muscle function.

Assisted Stretch Therapy: Guided stretching techniques that improve flexibility, joint mobility, and posture—especially helpful for reducing stiffness and preventing injury.

Deep Tissue Techniques: Firm, focused pressure applied to deeper muscle layers to relieve chronic tension, release adhesions, and improve movement quality.

60-Minute Bodywork Session

Bodywork session

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At Omni Wellness and Recovery, we believe in a holistic approach to health and wellness, helping you achieve your health goals through personalized care. With years of experience and specialized training in chiropractic adjustments, deep tissue massage, and effective stretching techniques, our dedicated team is committed to your recovery journey. We take pride in fostering a supportive and friendly environment where every client feels valued. Our unique blend of services, tailored to individual needs, sets us apart in Dallas. Trust Omni Wellness to guide you toward a healthier, more vibrant life.

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